Yes, Men Can Have Low Bone Mineral Density, Too | But Can Jump Training Really Keep up W/ Resistance Training as a Bone Builder For Rel. Young Men W/ Low BMD?

In view of the fact that there are women in the photos, it should be obvious that these are not the study subjects ;-) Rope skipping is probably not exactly the exercise you'd be thinking of when it comes to bigger or I should say stronger bones, right? You'd think of squats, of deadlifts of farmers' walks - all the exercises where you can and have to move large amounts of weight - weight